Fear taught me about my courage. It revealed my strength, endurance, and resilience. Through it, I discovered who I really was and found my self-confidence. When I felt worthless, I finally discovered my true value! Through anger and rage I found mental stability, changed my beliefs and my way of thinking, learned to communicate with myself and others, set mental, emotional and physical boundaries, made new decisions, and found peace within myself and with the world around me. Through excessive worries I learned that good outcomes are not only possible – they are even more common than I thought. I transformed the inherited patterns and beliefs I’d carried since childhood, and I gained trust. Through hatred I realised that love is a more beneficial and pleasant feeling and that love should be cherished and cultivated within ourselves. Love protects our hearts and helps us live fully and healthily. Through criticism I realised that perfectionism and the struggle to improve ourselves and others is only a misunderstanding of the perfection of the universe, nature, human beings and life. Through jealousy and possessive behaviour I learned that freedom is our birthright and the foundation of healthy relationships. Helplessness and panic taught me that what I feared about life and death was an illusion – and that realisation became my power. Through distrust of the future I looked deeper and discovered the true meaning of our existence. Through feelings of guilt and indecision I owned my strength and endurance and chose to focus my energy on success. Through sadness and suffering I opened my heart to what life could offer me: real joy, freedom and independence. Through disorientation, depression and confusion I found a way out of the self-sabotaging patterns, beliefs, ways of thinking, behaviours, emotions and habits, and began to live my dream! Through my conscience I learned to listen to my soul and created values that truly honoured what my heart and soul needed. We don’t have to keep feeding our inner demons. None of that is who we really are, and it’s not the only reality available to us. Everything is present within us because we have absorbed it, accepted it, and believed it was the only truth. It is only there so that we can learn that another way is possible – more natural, more simple – and understand that the key to changing everything in our life lies exclusively in our hands – in our personal intentions, decisions and beliefs. Peace is a feeling worth respecting, nurturing and cultivating. Peace is the foundation for love, health and a happy life. Everything flows from stillness and finds its rightful place. From peace, everything emerges and settles exactly where it belongs. Our true power lives in peace. I am – like you – perfection, woven from body, soul and spirit, a ray of light in the universe… so small and so big and powerful. Created to create, so that through the experience called life we can actually experience the magic of our own existence. We’re here to discover ourselves, all our abilities, our true nature, our true power! So that in the course of our life we experience how it should not be, and understand how it should be.